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ZOOM INTRODUCTION TO IVC Tue 30 April 2024 @ 19:00 to 21:00 OPEN MIC AT THE GREEN NOTE CAFE Tue 30 April 2024 @ 19:00 to 23:00 MORE DIRTY BLUES WITH SUZANNE NOBLE Wed 1 May 2024 @ 19:30 to 22:00 DAVY'S PUB SOCIAL WITH LIVE MUSIC Wed 1 May 2024 @ 19:30 to 22:30 BECKENHAM & BROMLEY MYN PUB EVENING IN ELMERS END Wed 1 May 2024 @ 20:00 to 23:00 |
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Mixed Ability Pilates - Zoom
Fri 19 Apr 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |