|
Get Social With Us!
|
|
Future Events
ZOOM SOCIAL: QUIZ, LIVE PERFORMERS, VIDEOS, CHAT
Fri 10 April 2026 @ 19:30 to 01:00 THAMES PATH:READING TO HENLEY ON THAMES Sat 11 April 2026 @ 10:30 to 15:30 COUNTRY WALKING – RAINHAM ESSEX/ UPMINSTER BRIDGE Sun 12 April 2026 @ 10:20 to 16:00 THE PALM BEACH STORY - REGENT STREET CINEMA Mon 13 April 2026 @ 12:30 to 16:00 DOVE JONES JAZZ, BLUES & ROCK JAM Mon 13 April 2026 @ 19:00 to 23:00 |
 Calendar
 Summary
 Bulletin
Diary
 View
Mixed Ability Pilates - Zoom
Wed 6 Nov 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |