|
Get Social With Us!
|
|
Future Events
NATURE CONSERVATION WORK IN WEST HAMPSTEAD Fri 15 May 2026 @ 10:45 to 13:30 Fri 15 May 2026 @ 19:30 to 01:00 THAMES PATH:HENLEY ON THAMES TO MARLOW Sat 16 May 2026 @ 12:00 to 23:00 COUNTRY WALKING - RICKMANSWORTH CIRCULAR Sun 17 May 2026 @ 11:15 to 16:30 BUS STOP Mon 18 May 2026 @ 12:30 to 16:00 |
|
Mixed Ability Pilates - Zoom
Wed 6 Nov 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |