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MIXED ABILITY PILATES - ZOOM & LIVE Wed 3 December 2025 @ 10:30 to 11:30 SWIMMING AT QUEENSWAY Wed 3 December 2025 @ 17:00 to 18:00 PUB QUIZ AT THE RIDGEWAY, ENFIELD Wed 3 December 2025 @ 19:00 to 22:00 KEEPING-FIT TO MUSIC FOR OVER 40 YEARS NOW Wed 3 December 2025 @ 19:00 to 20:00 BECKENHAM & BROMLEY MYN PUB EVENING IN BECKENHAM Wed 3 December 2025 @ 20:00 to 23:00 |
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Mixed Ability Pilates - Zoom
Fri 26 Apr 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |