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Future Events
ELMLEY NATIONAL NATURE RESERVE, ISLE OF SHEPPEY Sun 18 October 2026 @ 10:00 to 17:00 COUNTRY WALKING - BURNHAM BEECHES Sun 18 October 2026 @ 10:00 to 15:30 REGENT STREET CINEMA - THE GRAPES OF WRATH Mon 19 October 2026 @ 12:30 to 16:00 DOVE JONES JAZZ, BLUES & ROCK JAM Mon 19 October 2026 @ 19:00 to 23:00 BLACKHEATH PUB TOUR Tue 20 October 2026 @ 19:00 to 22:30 |
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Mixed Ability Pilates - Zoom
Fri 19 Jan 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |