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HAVE THE LEFTS FAILURES GIVEN RISE TO THE RIGHT?
Thu 20 March 2025 @ 19:00 to 21:00
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Mixed Ability Pilates - Zoom
Fri 9 Aug 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |