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MIXED ABILITY PILATES - ZOOM Fri 17 May 2024 @ 10:30 to 11:30 WEEKLY WEST HAMPSTEAD NATURE CONSERVATION Fri 17 May 2024 @ 10:45 to 13:30 
ZOOM: QUIZ, LIVE PERFORMERS, MUSIC VIDEOS, CHAT
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Mixed Ability Pilates - Zoom
Fri 3 May 2024
at 10:30 to 11:30
Meeting / Address:
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Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |