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MIXED ABILITY PILATES - ZOOM & LIVE Wed 10 December 2025 @ 10:30 to 11:30 
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Mixed Ability Pilates - Zoom
Wed 20 Nov 2024
at 10:30 to 11:30
Meeting / Address:
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Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |