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Future Events
KEEP-FIT TO MUSIC Thu 2 April 2026 @ 19:00 to 20:00 Thu 2 April 2026 @ 19:00 to 21:00 COUNTRY WALKING – HERTFORD NORTH TO WATTON Fri 3 April 2026 @ 11:00 to 17:00 Fri 3 April 2026 @ 19:30 to 01:00 DINNER AT COTE BRASSERIE, CHISWICK Sat 4 April 2026 @ 19:45 to 22:30 |
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Mixed Ability Pilates - Zoom
Wed 13 Nov 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |