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Future Events
Tue 9 December 2025 @ 20:00 to 22:00 MIXED ABILITY PILATES - ZOOM & LIVE Wed 10 December 2025 @ 10:30 to 11:30 Wed 10 December 2025 @ 12:30 to 16:00 SWIMMING AT QUEENSWAY Wed 10 December 2025 @ 17:00 to 18:00 CHRISTMAS WINES TASTING Wed 10 December 2025 @ 18:30 to 21:30 |
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Mixed Ability Pilates - Zoom
Fri 24 May 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |