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Future Events
WEST HAMPSTEAD NATURE CONSERVATION Fri 6 November 2026 @ 10:45 to 13:30 Fri 6 November 2026 @ 19:30 to 00:00 REGGAE DANCE NIGHT AT THE RIVOLI BALLROOM Fri 6 November 2026 @ 20:30 to 23:30 COUNTRY WALKING - ROCHFORD CIRCULAR WALK Sun 8 November 2026 @ 11.13 BRENT RESERVOIR (WELSH HARP), HENDON NATURE WALK Sun 8 November 2026 @ 12:00 to 16:00 |
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Mixed Ability Pilates - Zoom
Fri 29 Mar 2024
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |