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Future Events
REGENT STREET CINEMA - IMITATION OF LIFE Mon 1 December 2025 @ 12:30 to 16:00 DOVE JONES JAZZ, BLUES & ROCK JAM Mon 1 December 2025 @ 19:00 to 23:00 THE LEGEND OF THE TITANIC Tue 2 December 2025 @ 12:00 to 14:00 Tue 2 December 2025 @ 20:00 to 22:00 MIXED ABILITY PILATES - ZOOM & LIVE Wed 3 December 2025 @ 10:30 to 11:30 |
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Mixed Ability Pilates - Zoom
Fri 29 Dec 2023
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |