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AIVC CONFERENCE IN BIRMINGHAM Mon 27 March 2023 - Fri 31 March 2023 OVER 55'S MONDAY MATINEE Mon 27 March 2023 @ 12:30 to 16:00 GUITAR CLASSES Mon 27 March 2023 @ 18:30 to 20:30 DOVE JONES BLUES JAM Mon 27 March 2023 @ 19:00 to 23:00 THE PLOUGH INN, EALING - JAZZ WITH GUESTS Mon 27 March 2023 @ 20:00 to 23:00 |
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Mixed Ability Pilates - Zoom
Wed 22 Feb 2023
at 10:30 to 11:30
Meeting / Address:
Visible to members
Pilates is not difficult - it strengthens your core and tones you up. Mixed Ability means that Joy gives choices for each exercise to suit your ability. Ideally you should have a pillow and a |