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Future Events
COUNTRY WALKING - SUNNINGDALE Sun 18 April 2021 @ 12:00 to 15:30 
COFFEE & CHAT EVENING
Sun 18 April 2021 @ 19:00 to 20:30 MONDAY POETRY Mon 19 April 2021 @ 15:00 to 16:30 MIXED ABILITY PILATES Mon 19 April 2021 @ 17:30 to 18:30 COFFEE & CHAT EVENING Mon 19 April 2021 @ 19:00 to 20:30 |
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Free Stretch & Tone Pilates
Sun 21 Mar 2021
at 15:00 to 15:50
Visible to members
Stretch & Tone Pilates concentrates on improving flexibility and mobility of the spine. Tight muscles can cause imbalances and bad posture. We will focus on body awareness in this class to |