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COUNTRY WALKING - SUNNINGDALE Sun 18 April 2021 @ 12:00 to 15:30 
COFFEE & CHAT EVENING
Sun 18 April 2021 @ 19:00 to 20:30 MONDAY POETRY Mon 19 April 2021 @ 15:00 to 16:30 MIXED ABILITY PILATES Mon 19 April 2021 @ 17:30 to 18:30 COFFEE & CHAT EVENING Mon 19 April 2021 @ 19:00 to 20:30 |
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Free Pilates with Stretch Bands
Fri 26 Mar 2021
at 10:30 to 11:30
Visible to members
This style of Pilates is Pilates with stretch (aka Flex or resistance) bands. These bands can be purchased online. Joy can also provide them free by post. Ideally you should have a pillow |