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Sun 7 March 2021
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Feelgood Pilates with Music
Thu 4 Feb 2021 at 18:00 to 18:50  
Visible to members

This is Pilates to dance music - so its like being at a healthy disco. Joy will play some danceable music videos and demonstrate the moves for you to follow. But you can be creative.....

To join us click on https://tinyurl.com/y8u43jdj  Follow the online instructions. You will enter the waiting room and Joy will invite you into the Virtual Dance Studio. Turn on sound and video. No need to book in advance - just join us. The class costs £5 for the hour for IVC
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