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COUNTRY WALKING - SUNNINGDALE
Sun 18 April 2021
@ 12:00 to 15:30

ticket   COFFEE & CHAT EVENING
Sun 18 April 2021
@ 19:00 to 20:30

MONDAY POETRY
Mon 19 April 2021
@ 15:00 to 16:30

MIXED ABILITY PILATES
Mon 19 April 2021
@ 17:30 to 18:30

COFFEE & CHAT EVENING
Mon 19 April 2021
@ 19:00 to 20:30


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Stretch & Tone Pilates
Sun 7 Mar 2021 at 15:00 to 15:50  
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Stretch & Tone Pilates concentrates on improving flexibility and mobility of the spine. Tight muscles can cause imbalances and bad posture. We will focus on body awareness in this class to prevent injuries. You will feel good and you will enjoy yourself. Ideally you should have a pillow and a pilates or yoga mat to lie on - but the floor will do.

To join us click on https://tinyurl.com/y8u43jdj  Follow the online instructions.You will enter the waiting room and
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