banner
 
Get Social With Us!
Facebook Meetup
Future Events

BARRE BALLET CLASS
Wed 21 April 2021
@ 18:00 to 18:50

READERS' GROUP: HOMEGOING BY YAA GYASI
Wed 21 April 2021
@ 19:00 to 21:00

BECKENHAM & BROMLEY MYN ZOOM PUB EVENING
Wed 21 April 2021
@ 20:00 to 23:00

ONLINE LIVE TOUR OF THE AUSTRALIAN WILDERNESS
Wed 21 April 2021
@ 22:00 to 23:00

COOKING CLUB
Thu 22 April 2021
@ 15:00 to 16:30


Calendar     Summary     Bulletin     Diary     View
 
Stretch & Tone Pilates
Sun 7 Mar 2021 at 15:00 to 15:50  
Visible to members

Stretch & Tone Pilates concentrates on improving flexibility and mobility of the spine. Tight muscles can cause imbalances and bad posture. We will focus on body awareness in this class to prevent injuries. You will feel good and you will enjoy yourself. Ideally you should have a pillow and a pilates or yoga mat to lie on - but the floor will do.

To join us click on https://tinyurl.com/y8u43jdj  Follow the online instructions.You will enter the waiting room and
... Login for more details