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Future Events
STRETCH & TONE PILATES Sun 7 March 2021 @ 15:00 to 15:50 
COFFEE & CHAT EVENING
Sun 7 March 2021 @ 18:00 to 19:30 MIXED ABILITY PILATES Mon 8 March 2021 @ 17:30 to 18:30 COFFEE & CHAT EVENING Mon 8 March 2021 @ 19:00 to 20:30 POLICY COMMITTEE MEETING Tue 9 March 2021 @ 19:00 to 20:00 |
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Pilates with Weights
Thu 25 Feb 2021
at 11:30 to 12:30
Visible to members
This class is Pilates with Weights. The weight can be something as simple as a bottle filled with water or a proper exercise weight. This class is for folks who seriously want to strengthen themselves. Ideally you should have a pillow and a pilates or yoga mat to lie on - but the floor will do. To join us click on https://tinyurl.com/y8u43jdj Follow the online instructions. You will enter the waiting room and Joy will invite you into the Virtual Pilates gym. Turn on |