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STRETCH & TONE PILATES
Sun 7 March 2021
@ 15:00 to 15:50

ticket   COFFEE & CHAT EVENING
Sun 7 March 2021
@ 18:00 to 19:30

MIXED ABILITY PILATES
Mon 8 March 2021
@ 17:30 to 18:30

COFFEE & CHAT EVENING
Mon 8 March 2021
@ 19:00 to 20:30

POLICY COMMITTEE MEETING
Tue 9 March 2021
@ 19:00 to 20:00


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Pilates with Weights
Thu 25 Feb 2021 at 11:30 to 12:30  
Visible to members

This class is Pilates with Weights. The weight can be something as simple as a bottle filled with water or a proper exercise weight. This class is for folks who seriously want to strengthen themselves. Ideally you should have a pillow and a pilates or yoga mat to lie on - but the floor will do.

To join us click on https://tinyurl.com/y8u43jdj  Follow the online instructions. You will enter the waiting room and Joy will invite you into the Virtual Pilates gym. Turn on
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