banner
 
Get Social With Us!
Facebook Meetup
Future Events

STRETCH & TONE PILATES
Sun 7 March 2021
@ 15:00 to 15:50

ticket   COFFEE & CHAT EVENING
Sun 7 March 2021
@ 18:00 to 19:30

MIXED ABILITY PILATES
Mon 8 March 2021
@ 17:30 to 18:30

COFFEE & CHAT EVENING
Mon 8 March 2021
@ 19:00 to 20:30

POLICY COMMITTEE MEETING
Tue 9 March 2021
@ 19:00 to 20:00


Calendar     Summary     Bulletin     Diary     View
 
Slim and Trim Pilates
Tue 9 Feb 2021 at 18:00 to 18:50  
Visible to members

This form of Pilates is more dynamic and uses up more calories. Combined with a controlled diet it will help you lose weight and look fit and toned.

Once you join the class you will be able to see our teacher Joy Jewson demonstrating the Pilates exercises. Ideally you should have a pillow and a Pilates or yoga mat to lie on - but the floor will do.

To join us click on https://zoom.us/j/4689584830  Follow the online instructions. You will enter the waiting room and Joy will invite you into
... Login for more details